Let me just start by saying that before my surgery I did not workout consistently. I would get on a healthy kick for a few weeks and then it would stop for a few months or more. After surgery I knew I had to get active to help my weight loss and also just to be healthy. So I started by walking. Each day I walk I always try to go a little further or a little faster than the day before.
Today I was walking with my adorable nephew and his mommy Sabrina. As we were almost finished I decided I wanted to go around one more cul-de-sac before heading home. As I looked at the uphill cul-de-sac I took a deep breath and decided to start running.
Y'ALL I RAN THE WHOLE WAY!!
When I reached the bottom I was completely out of breath but I did it! I ran! Even in grade school when I had to run the mile...I couldn't. Now I know this is nowhere close to a mile and this is probably a pretty good description of me...
BUT it is great motivation for the future. :D
